Tuesday, June 15, 2010


Place anchor strips (2 or 3) approximately one third of the way up the lower leg below the bellies of the distal aspect of the gastrocnemius. This is the proximal tape anchor. Place a distal anchor around the midfoot. These anchors may be partially taped directly to the skin to provide increased adherence (see image 3)

The ankle wrap box makes warping your ankle sound like fun, and the blue stars all over make it quite kid friendly.

I place the box back on the shelf and keep walking down the aisle. I really hate pharmacies, they have crappy paperback books, gossip magazines, and creepy cashier workers. Plus there's not even a DVD section.

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